Happy Monday! I’m coming off working two Day shifts at the hospital and have two Night shifts on-tap tonight and tomorrow night. Things like decaf coffee this morning & a long afternoon nap help me switch my sleep schedule.

I missed watching the race live, but I cannot even imagine missing your goal BY 11 SECONDS in something as long as a 100k. 🤯That’s like one short hiking section or just a slight pick-up on a downhill section. Can’t wait to watch him try again and completely crush his goal.

Tested out my new Lululemon Down For It All running coat and so glad I finally splurged on it. It was 50% and I 100% recommend it (I also sized-up since I know I’ll be wearing a layer underneath).

Very much living for the Bernie Memes lately. This one is one of my favorites (huge fan of The Sound Of Music)

Planning my next trip to Trader Joe’s to pick up some of these. Pretty obsessed with their Everything But The. I love to sprinkle it on Avocado toast, Eggs, Bagel with Cream Cheese… What are your favorites?

Getting my second Moderna COVID vaccine on Thursday & trying to plan my runs/workouts around that! Isn’t it funny how you plan your running around life events and still make it all work? I know the side-effects might be a bit worse, so hoping to get in my longer run either later on Friday or Saturday. I normally like to get my long run in earlier in the week, but I’m making it work.

I’m still loving the Peloton App for all things Yoga/Strength Training/Meditation. Planning on doing Kristin McGee’s Wicked Yoga this morning before my run. Also researching how to become a certified Yoga Instructor- not so much because I’d like to teach, but because I want to learn more about it. It’s always been one of my favorite ways to de-stress and connect with my body. Throwback to Summer Days with Stella and yoga in the grass.

-What were you up to this weekend?

-What could you get done in 11 seconds?
-Favorite way of movement besides running?