Happy Friday! I picked up an overtime shift this week, so I worked last night (gotta save up for that house we’re trying to buy!) and am very much looking forward to lots of SLEEP this weekend. I recently hit my 2 year anniversary from running my strongest half marathon (not my PR) and wanted to share some tips that I learned from racing it (since hopefully we’ll get to race again REAL SOON!).

Mindset is 90% of race day. You’ve done the training, put in those longer runs, pushed your limits, and it’s now all in your head & heart to perform to your potential. I can’t tell you how many times I’ve raced and gotten into really terrible mindsets/ talked myself out of performing to the best of my ability. It’s the races where I’ve remained super positive and stuck on my goals that I’ve raced really well (for me).

It’s also much more challenging to keep your mind positive in longer races because you have more time to think (obviously). I still need to work on my mind during marathons, but feel like I’ve gotten much better at remaining positive in half marathons. The best 26.2s that I’ve had all included me smiling and enjoying the race basically the entire time.

I’d love to know what your favorite races were and WHY. Did you smile the entire time and what was your race mentality (did you even have one?)