What My Off-Season Training Looks Like

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If you’ve been following along with me even a little bit you know that I never really DO ‘off season’. I’m a big goal-oriented person and well, I just like to plan! So it’s very rare when I DON’T have something on the schedule (I.e right now!).

I’m always interested in what others do during their off season so thought I’d share what I’m doing and maybe you can comment below on what you’re doing!

I’m trying to focus mainly on strength, flexibility, and trying new things. SO I tried some Pure Barre on demand last week. It totally kicked my butt and I’m here for it 🙌🏻

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I’ve done a bunch of 3 or 4 mile walks with Stella.

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I’ve started hiking on the treadmill. Normally I’ll aim for 30 minutes at 5-10% incline 💪🏻

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I’ve also just started a new JasYoga 2 week trail membership and am LOVING every online class I’ve done thus far.

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I’m also just enjoying playing around with my diet and not having any specific goals! I love that I’ve got a clean slate in front of me

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what do you love to do in the off season?!