Training Rundown: 3/1-3/7

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Humpday! Last week I had a solid week of running. I worked overtime as well, but still felt like I was able to fit in all of my runs. I had a few treadmill runs, but it was so chilly here in the beginning of the week that I didn’t feel like bundling up to go outside (also I just really love our treadmill). This week should be warmer, so hoping to have less time indoors!

Monday, 3/1: 1 hour easy running, 45 minutes strength, & 15 minutes on the indoor trainer

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Tuesday, 3/2: 45 minutes easy & 15 minutes of Pilates

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Wednesday, 3/3: 1 he strength training & 2:45 easy running (16.9 miles)

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Thursday, 3/4: Rest day

Friday, 3/5: 15 minutes of strength & 45 minutes easy running

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Saturday, 3/6: Cross training day that included extra sleep and many steps around the hospital

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Sunday, 3/7: 1 hour ‘fun run pace’ (8:24) & 20 minutes of Pilates

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Total Mileage: 37.93 miles