Race Recap, Life Updates, and What's Next?

I’M BACK! Life has been absolutely crazy these past 5 weeks including 6 final exams, a 10k race, goal setting for the Fall, and researching a million different wedding venues.

You can find my Beach to Beacon 10k Race Recap HERE.

TDBB19MS02671.jpg

It’s also included a whole lot of ice cream because- SUMMER. Maine/New Hampshire friends -> Sherman’s Farm is a MUST for both ice cream and fresh veggies/ produce. Such a nice little New England luxury we have so close to home!

IMG_4242.JPG

I’ve also been brainstorming a lot on what my next goals for running are. I love a good challenge, so I decided to take my next ‘big thing’ to train for to my social feeds and the result was…unexpected…scary….exhilarating to think about!

IMG_4274.jpg

SO I’ve been researching 100 mile races and tentatively might have found one. Still deciding, but it’s also been pretty fun to break out my road bike and get in some cardio in a different aspect of training too.

IMG_4262.JPG

I really like the idea of doing an ironman, but also really love the idea of trying to complete a 100 miler. I already have everything I need for the 100 and I could do the same 50 miler I did this year as a good training part for the 100. I’m still debating it, but thinking my ironman dreams may be going on the back burner for a little bit.

Speaking of going on a back burner - that also includes Netflix, casual reading (unless the 3 pages I make it through before bed), and cooking from scratch has all been put on the back burner as well. I’ve been all about studying, schoolwork, teaching skating, and trying to still move in to our house in my spare time! I’m down to 3 classes now (all online), so I’m not commuting at the moment (normally I was commuting 1 hr each way 4 times a week)- which definitely saves me a lot of time. My classes will end in 2 weeks and then I’ll have a week off before my Fall classes begin (three semesters LEFT!). It’s exciting to think that my hardest semester will be behind me once these end (this summer I’ve heard is the most challenging).

IMG_4292.JPG

SPEAKING of goals- I think I’ll need a whole lot more of THESE from our local Country Market (they have the most amazing organic products for $2 or $3!!) to help me reach my next upcoming Fall races!

IMG_4230.JPG

I signed up for my next two races yesterday, so it’s official! I did need to drop out of the Chicago Marathon because it just was not feasible considering my schooling schedule right now. I would want to spend a few days exploring the city post-race and purchase all of the race merchandise, which it wouldn’t have happened had I gone there this year. I know my time will come and it will be amazing. I’ve got the White Mountain Milers Half Marathon coming up next month (it’s our local half marathon, so I HAD to do it) and then I’ve got the Loco Marathon (!!!) at the end of October (it’s another relatively local race and perfect time of year). It feels so good to have some ‘concrete’ set goals for the Fall because it helps take my mind off of the schooling I have! It’s also nice to look forward to something other than classes/studying.

My HOPE is to get back on track with blogging (I think this should be more feasible considering my upcoming class schedule) in the near future. I love this space and hope to continue to improve and tailor it to my interests in the future.

On the wedding planning front- we’re BACK to finding a venue. We had originally found one, picked a date, and was getting ready to sign the contract when some red flags on the contract came up. There were a bunch of unexplained fees and items that were not discussed during the tour, so we decided to not go with it. SO unfortunately we’re back to trying to find something within our budget, researching a million different options, and trying to keep our spirits up that we will find the perfect spot soon. I have to admit that it felt REALLY GOOD when we did find something and had a date set, so I’m sure we’ll feel much more relieved when our time does come.

Anyways enough about me, what’s new with YOU?

-Favorite thing about Summer?

-Any nurses out there have any Pharmacology/ Pathophysiology tips?

-Favorite snack while marathon training?

The Race That Was The Most Rewarding & I've Lost My Mind

Happy Friday! OK a few things to recap for you before we get to the last of my 3 race recaps of 2018. First of all- pretty sure I’ve lost my mind!?!? Race will be announced soon-ish! ; ) I can’t announce EVERYTHING to you all at once! I have to keep the suspense going just a little bit.

IMG_1551.JPG

Also stocking up on all the Elderberry, Vitamin C things, and vitamins - when I feel a little niggle coming on! I also have a busy weekend of teaching skiing (tonight/ tomorrow/ Sunday), so I know I won’t get as much rest as I’d like this weekend (good thing I have Christmas Eve/ Christmas Day completely off of work)..

IMG_1550.JPG

I’ve got an easy 5 miles on the schedule this morning, which I will probably actually do after work (before teaching skiing) so I can sleep in (but still totally winging it in the morning)!

————————————————————————————————-

Alright let’s get to the race that was the most rewarding (for me) in 2018. It actually wasn’t even a race, it was the most amazing experience of my life. I’m convinced I was in the best shape of my life and cannot believe how well my body handled it. You know exactly what I’m talking about if you’ve read along on my journey for a bit- MS Run The US Relay, where I ran from Steamboat to Denver (175.33 miles, over 2 Rocky Mountain Passes!) in May of this year and raised over $10,000 for multiple sclerosis research.

IMG_8631.JPG

I guess you can say that it definitely gave me the “bug” to see how I can challenge myself even further (hence why I’m setting my sights on a lofty 2019 goal- a 50 miler!). It’s so funny when I look back on the relay and how absolutely floored I am with what I accomplished.

IMG_8690.JPG

It never really felt ‘real’ (even afterwards!) for so so long (I’m sure my struggle with depression and lacking of confidence at the time also didn’t help), until we DROVE to Denver this past Fall. I was just completely in awe of myself and what my body helped me accomplish.

IMG_8693.JPG

It was also so amazing to be a part of a larger community- not only did I do my part, but all TOGETHER we ran across the country! No one runner didn’t pull their weight and we raised so much awareness/ funds for MS.

IMG_8772.PNG

I’m not even sure I would say that it was the most rewarding because it was the most amount of miles that I have ever covered (or even attempted to cover), but it was the most rewarding simply because it was part of a much larger picture. I wasn’t running or fundraising just for my grandfather, but for all those that I’ve met along my journey who have been affected by MS.

IMG_8797.JPG

It’s a pretty incredible feeling to be part of such a wonderful community and I 100% recommend it to anyone looking like they need a new running challenge or to switch up their training. It’s something I never saw myself being able to do until I did it.

IMG_8876.JPG

The feeling when I completed each day (AND THEN ACROSS THAT RELAY FINISH LINE?!?) was absolutely indescribable. I can equate it to receiving my Undergraduate Diploma times a million.

IMG_8886.JPG

————————————————————-

What are three things you’re doing this weekend?

What was the most rewarding race for you in 2018?!

Ever completed an ultra- what was your experience?!

Training Tuesday: Lake Powell Half Marathon Recap & 3 Easy Tips For Getting Faster On Your Runs!

Happy Tuesday! My Monday went by so quickly and I have a feeling that it’s going to continue to go faster until Vegas in 20 DAYS?!? How is it even possible that we’re less than 3 weeks until the race and only 2.1 weeks from when I leave?! I LOVE running the Rock ‘n Roll Vegas race - the energy is contagious, the weather has always been spectacular, and there’s just nothing else like it. After my race on Saturday, I’m feeling even more confident going into this race to achieve my goals. I’ve got my second-to-last speedwork session this morning and am so thankful that it’s finally warmer here (compared to last week’s single-digit weather)- 30* feels like a heat wave!

You can check out my race recap for the Lake Powell Half Marathon HERE.

IMG_0966.JPG

I also wanted to share with you 3 tips that have helped me get faster over the past year or so. These are simple things that I had never really thought about before when I was running (more just for fun/ less than achieving any sort of time goal). I’d also love to hear if YOU have some easy tips that have helped you get faster. Make sure to share them in the comments below!

IMG_0830.JPG
  1. VARY your training paces. I.E. don’t just run the same paces everyday. Have a day where you run EASY (either keeping heartrate low/ being able to recite the Brady Bunch etc.) and then have one or two days a week where you vary/ play with your speed (whether that’s in tempo runs / speedwork/ surges at the end of an easy run, just try to get faster for a bit and then slow it back down!)

  2. Join a running group/ class/ find a running buddy/ get a coach! I started doing the Running classes at Steamboat Pilates and immediately learned that there was something called speedwork?!? Ha. I had literally NEVER heard of this for us amateur runners out there and got so much faster by incorporating this once a week (it helped me break that sub 2 hour half marathon barrier)!

  3. Try out different training plans to find the one that works for YOU. I tried out Hal Higdon’s for Revel Rockies Marathon one year, Jeff Galloway’s for Disney, and Hanson’s Marathon Method for Vegas last year - it took me awhile to find what worked best FOR ME. Everyone’s different and remembering that maybe getting a coach might be the best option for you instead of following a typical ‘run of the mill’ training plan

Tips for getting faster?!?

Favorite training plan you’ve ever followed?